Private Pilates Lessons

Build a Balanced Body - Develop Awareness - Increase Core Strength

Begin Your Journey

"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." - Joseph Pilates

"In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a whole new body". - Joseph Pilates

Pilates Is Your Ideal Workout

Here's why you need to add Pilates to your lifestyle.

Develope Core Muscles

Pilates is ideal fitness regimen addition for extreme athletes, seniors, or even those going through physical therapy. Pilates focuses on your core muscles, the foundation of strength.

Feel Heathy & Relaxed

Pilates will provide you with a solid workout, while helping you to release stress and loosen muscle tension. Many clients leave their workout feeling "loose" and "relaxed", not just sweaty.

Look Fantastic

Pilates will help you to create long, lean muscles and improve your posture. With Pilates you will look slimmer, taller, and more confident.
 

Start Building A Strong, Healthy Body

Try Pilates Today!

Premium Pilates Instruction

Heather, a Pilates Method Alliance® Certified Pilates Instructor, discovered Pilates while looking for a way to stay active and gain strength, while managing the demands of raising an active family and balancing a career. Loving the way Pilates made her feel, Heather’s passion for Pilates led her down a life changing path and into the rigorous Teacher Training program at the internationally acclaimed “Pilates Center” in Boulder, Colorado.

There, under the tutelage of 2nd generation teachers Amy Taylor Alpers and Rachel Taylor Segel, Heather was trained in the classical traditions of Joseph Pilates, graduating from this comprehensive program with over 1500 internship hours.

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The Studio

Discover the Highlands Ranch Pilates Difference

Highlands Ranch Pilates

Highlands Ranch Pilates exclusively provides private Pilates lessons in Heather's quiet home studio.

Escape from the busy gym, and crowded classes.

Private Pilates lessons are the most effective way to address individual client needs - allowing clients to obtain maximized benefits in minimum time.

 

Our Well Equipped Studio

Highlands Ranch Pilates is a fully appointed studio, with all of the Pilates equipment you would expect to see and more.

The studio is complete with:

  • Reformer
  • Cadillac
  • Ladder Barrel
  • Chair
  • Spine Correcter
  • Multiple Barrels
  • Wunda Chair
  • Pilates Arc
  • Ped-O-Pul
  • Foot Corrector
  • Toe Corrector
  • Rollers
  • Magic Circle
  • And, more